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4.1
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74.5 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1372 kcal
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Fat: 66.94g | Prot: 71.89g | Carbs: 118.09g.
Breakfast: Pikok Kiełbasa Szynkowa, Vifon Zupka Chinska. Lunch: Jutrzenka Wafle Familijne Mleczne. Dinner: Buraczki Zasmażane, Kluski Śląskie, Pieczony Schab Wieprzowy. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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