Weigh In record (no journal entry) for 18 April 2016
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93 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 50.89g | Prot: 58.34g | Carbs: 34.98g.
Breakfast: Philadelphia Cream Cheese Light, Natu's Farinha de Linhaça Dourada, Ovo. Lunch: Abóbora, Qualitá Tomate Cereja, Pepino (com Casca), Gomes da Costa Atum Ralado Ao Natural Light. Dinner: Vagem, Pasta de Amendoim, Qualitá Tomate Cereja, Carne de Vaca Moída, Couve Refogada. more...
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3161 kcal
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Exercise:
Hiking - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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fernanda. lilian's Weight History
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