Weigh In record (no journal entry) for 06 October 2016
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47.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1785 kcal
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Fat: 90.70g | Prot: 93.47g | Carbs: 157.38g.
Breakfast: Кофе (из Молотых Зерен), Чернослив, Грецкие Орехи, Овсяная Каша на Воде. Lunch: Конфета, Сырный Суп. Dinner: Салат с Тунцом. Snacks/Other: Эклер, Лимон, Мандарины, Мёд, Зеленый Чай, Спартак Шоколад Горький 59%. more...
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1415 kcal
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Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.4 kg a Week
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Юлия Гаврющенко's Weight History
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