Weigh In record (no journal entry) for 05 October 2016
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2016:
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1174 kcal
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Fat: 36.37g | Prot: 93.80g | Carbs: 122.69g.
Breakfast: Manzana Verde, Herbalife Proteína en Polvo Personalizada, Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Lunch: Lipton Té Verde, Zanahoria, Lechuga, Pechugas de Pollo (o Cocidas), Tortilla de Huevos o Huevos Revueltos con Verduras, Tortilla de Acelga. Dinner: Herbalife Batido. Snacks/Other: Mandarinas, Mandarina, Nestlé Galletas Fitness Salvado De Trigo, Regimel Mermelada Mora, Regimel Mermelada Berries, Café con Leche Descremada. more...
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1663 kcal
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Exercise:
Sleeping - 8 hours and 1 minute, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 49 minutes. more...
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@ale1994's Weight History
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