Weigh In record (no journal entry) for 05 October 2016
|
68 kg
Lost so far: 13.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
233 kcal
|
Fat: 7.25g | Prot: 13.15g | Carbs: 28.50g.
Breakfast: Café Brasileiro Café com Açúcar, Tirolez Queijo Minas Frescal, Plus Vita Pão Integral 12 Grãos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geuziane's Weight History
|