Weigh In record (no journal entry) for 05 October 2016
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108 kg
Lost so far: 12 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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506 kcal
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Fat: 22.00g | Prot: 38.54g | Carbs: 33.10g.
Lunch: Auchan Yaourt Nature 0%, Auchan Purée de Brocolis, Auchan Saumon Atlantique Des Fjords de Norvège. Dinner: Activia Nature, Auchan Emmental Râpé, Red Bull Red Bull sans Sucre, Auchan Ratatouille, Auchan Jambon Supérieur sans Couenne. more...
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3629 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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MarilyneMansonite's Weight History
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