Weigh In record (no journal entry) for 05 October 2016
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88.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1450 kcal
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Fat: 54.53g | Prot: 120.44g | Carbs: 122.15g.
Breakfast: Grøn Te, Kaffe, Banan, Blomkål, Arla Cheasy Skyr, Nordic Food Partners Økologisk Chia Frø, Hasselnødder, Ananas, Gulerødder. Lunch: Gullash Suppe, Bagt eller Stegt Fisk, Mandler, Savoy Kål, Vand, Røde Tomater, Agurk (med Skræl), Blomkål, Blandet Salat. Dinner: Faxe Kondi Free, Tomater, Easy Tasty Coleslaw med Dressing, Rema 1000 Bønneblanding, Kyllingebryst (Stegt, Kogt), Kyllingelår. Snacks/Other: Nestlé Quality Street, Grøn Te, Kaffe. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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