Weigh In record (no journal entry) for 05 October 2016
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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344 kcal
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Fat: 17.12g | Prot: 14.49g | Carbs: 35.03g.
Breakfast: Jumbo Filet Americain met Pesto, Volkoren Brood, Friesche Vlag Halfvolle Melk, Blue Band Halvarine. more...
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steady weight
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