Weigh In record (no journal entry) for 04 October 2016
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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691 kcal
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Fat: 20.29g | Prot: 34.78g | Carbs: 100.24g.
Breakfast: Pão de Trigo 100% Integral, Matinal Manteiga Magra. Lunch: Endívia, Chicória, Escarola ou Alface Romana, Toranja (Rosa e Vermelho), Ovo Cozido. Snacks/Other: Activia Semillas Y Cereales Quinoa Y Calabaza. more...
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Losing 2.1 kg a Week
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MarieLisbonne's Weight History
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