pbps77's Journal, 05 Oct 16

Weigh In record (no journal entry) for 05 October 2016

90.8 kg Lost so far: 2.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2016:

1252 kcal

Fat: 56.02g | Prot: 115.94g | Carbs: 66.12g. Breakfast: 카레돈까스. Lunch: 마른오징어, 베이컨 (건조됨, 직화구이, 후라이팬 볶음, 구이, 요리), 계란후라이. more...

2212 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

Losing 5.6 kg a Week


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pbps77's Weight History