Weigh In record (no journal entry) for 04 October 2016
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66.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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647 kcal
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Fat: 15.34g | Prot: 19.06g | Carbs: 120.53g.
Breakfast: Banana Caturra, Italac Leite Integral, Redubio Shake Diet. Lunch: Abóbora Cabotia, Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Sopa de Legumes. Snacks/Other: Mangas. more...
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Losing 4.2 kg a Week
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Kandy Engler's Weight History
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