Weigh In record (no journal entry) for 03 October 2016
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67 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2016:
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642 kcal
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Fat: 16.47g | Prot: 21.66g | Carbs: 104.92g.
Breakfast: Redubio Shake Diet, Italac Leite Integral. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Italac Leite Integral, Redubio Shake, Mamão Papaia, Maçã. more...
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Gaining 0.4 kg a Week
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Kandy Engler's Weight History
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