Weigh In record (no journal entry) for 04 October 2016
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85.1 kg
Lost so far: 33.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1551 kcal
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Fat: 103.78g | Prot: 47.73g | Carbs: 112.63g.
Breakfast: Белый Город Молоко 2.5%, Плавленный Сыр, Вареное Яйцо, Дымов Сосиски Франкфуртские. Lunch: Мясновъ Йогурт Клубника 2,5%, Орехи Кешью. Dinner: Воздушный Молочный Пористый Шоколад. more...
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Losing 0.4 kg a Week
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