Weigh In record (no journal entry) for 04 October 2016
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69.1 kg
Lost so far: 20.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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671 kcal
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Fat: 17.58g | Prot: 17.75g | Carbs: 115.25g.
Breakfast: Сахар, Яблоко Зеленое, Молоко (Цельное Молоко), Геркулес Овсяные Хлопья Традиционные, Миндаль. Lunch: Сахар, Молоко (Цельное Молоко), Dr. Korner Хлебцы Клюквенные. more...
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Gaining 1.1 kg a Week
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annyshka_sh's Weight History
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