Weigh In record (no journal entry) for 04 October 2016
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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391 kcal
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Fat: 19.01g | Prot: 9.58g | Carbs: 44.14g.
Breakfast: Зеленый Чай с Молоком, Персики. Lunch: Starbucks Салат Капрезе, Леовит Батончик Фруктовый "Очищающий Комплекс". Snacks/Other: Шармэль Зефир в Шоколаде, Бабаевский Шоколад Темный с Шоколадной Начинкой. more...
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Losing 0.9 kg a Week
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estetka-m's Weight History
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