Weigh In record (no journal entry) for 02 October 2016
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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2363 kcal
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Fat: 79.21g | Prot: 59.83g | Carbs: 355.99g.
Breakfast: Café, Pão de Queijo Tradicional. Lunch: Estrogonofe de Carne, Beterrabas, Purê de Batata. Dinner: Bolo de Cenoura, Suco Misto de Melancia e Limão. Snacks/Other: Pão de Queijo Tradicional. more...
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3022 kcal
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Exercise:
Bathing - 10 minutes, Driving - 40 minutes, Grocery Shopping - 4 hours, Washing Dishes - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 8 hours and 10 minutes, Cooking - 1 hour. more...
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Losing 0.5 kg a Week
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juliane garcia's Weight History
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