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Mmaverick5
Journal
03 Oct 16
Mmaverick5's Journal, 03 Oct 16
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Weigh In record (no journal entry) for 03 October 2016
114.1 kg
Lost so far:
35.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2016:
1004 kcal
Fat: 36.72g | Prot: 49.28g | Carbs: 124.65g.
Breakfast:
Danone Yaourt Nature, Chabrior Briochettes.
Lunch:
Mamie Nova Gourmand Dessert Café, Sodeb'O La Pizza Chorizo.
Dinner:
Courtepaille Hampe de Bœuf, Riz Basmati (Cuit).
more...
4020 kcal
Exercise:
Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sleeping - 6 hours and 10 minutes.
more...
steady weight
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Mmaverick5's Weight History
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