Weigh In record (no journal entry) for 03 October 2016
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54 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1104 kcal
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Fat: 25.21g | Prot: 43.64g | Carbs: 178.19g.
Breakfast: Goma de Mascar (con Azúcar), Agua, Agua, Limón. Lunch: Guerrero Chicharron De Cerdo, Cereal de Avena (Instantánea y Seco, Fortificado), Manzana. Dinner: Pan Blanco. more...
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1646 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Treadmill - 10 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Michellejosehp's Weight History
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