Weigh In record (no journal entry) for 03 October 2016
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57.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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422 kcal
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Fat: 12.18g | Prot: 13.33g | Carbs: 74.35g.
Breakfast: Iogurte de Morango, Quinoa Real em Grãos, Farinha de Linhaça Dourada, Chia em Grãos, Banana Prata, Amaranto em Flocos, Cacau em Pó (Não Adocicado). Snacks/Other: Fumel Bananada Natural. more...
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Losing 0.4 kg a Week
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patriciarventura's Weight History
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