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体脂肪率19.4%
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40.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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68 kcal
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Fat: 3.95g | Prot: 5.61g | Carbs: 2.42g.
Dinner: 佃煮, 卵, ポトフ. more...
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Losing 1.8 kg a Week
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