Weigh In record (no journal entry) for 03 October 2016
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94.3 kg
Lost so far: 21.8 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1005 kcal
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Fat: 37.77g | Prot: 36.71g | Carbs: 130.01g.
Breakfast: Верес Кабачковая Икра, Тушеные Овощи, Ячневая Каша на Воде. Lunch: Прайм Стар Лапша Удон с Говядиной и Овощами. Dinner: Тефтели с Рисом, Капуста Тушеная. more...
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Losing 0.8 kg a Week
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Katusha-81's Weight History
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