SherriAD's Journal, 03 Jan 12

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Weigh In record (no journal entry) for 03 January 2012

106.4 kg Lost so far: 0 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2012:

1320 kcal

Fat: 47.01g | Prot: 63.10g | Carbs: 153.10g. Breakfast: better oats oatmeal, Vanilla Latte (Grande). Lunch: Naked Mighty Mango, Fried Chicken thighs. Dinner: caprese, corn, Orange Roughy, Bruschetta. more...

2877 kcal

Exercise: Resting - 12 hours and 15 minutes, Driving - 3 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...

Losing 7.0 kg a Week

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SherriAD's Weight History

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SherriAD's Journal, 03 Jan 12

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SherriAD's Weight History