Weigh In record (no journal entry) for 02 October 2016
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85 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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2307 kcal
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Fat: 58.52g | Prot: 148.98g | Carbs: 254.65g.
Breakfast: Lazur Ser Pleśniowy Błękitny, Lidl Filet z Piersi Kurczaka, Lidl Musli Owocowe, Piątnica Mleko Wiejskie Świeże 2%, Banan, Biedronka Mleko Prawdziwe 0,5%, Olimp Whey Protein Complex 100%, Nestlé Fitness. Lunch: Lidl Filet z Piersi Kurczaka, Cebule, Biedronka Masło Ekstra, Kupiec Ryż do Risotto. Dinner: Pizza z Mięsem na Cienkim Cieście. Snacks/Other: Piwo. more...
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3052 kcal
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Exercise:
Working - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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