Weigh In record (no journal entry) for 02 October 2016
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68.8 kg
Lost so far: 20.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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340 kcal
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Fat: 20.07g | Prot: 10.87g | Carbs: 31.06g.
Breakfast: Миндаль, Геркулес Овсяные Хлопья Традиционные, Экомилк Масло Сливочное 82,5%, Молоко (Цельное Молоко). more...
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Losing 1.4 kg a Week
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annyshka_sh's Weight History
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