Weigh In record (no journal entry) for 02 October 2016
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71.8 kg
Lost so far: 8.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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836 kcal
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Fat: 9.37g | Prot: 11.45g | Carbs: 123.71g.
Breakfast: Банан, Ударница Пастила с Ароматом Ванили, Хохланд Творожный Сыр с Ветчиной и Зеленью, Хлеб Черный. Lunch: Coffeeshop Company Капучино, Coffeeshop Company Ролл с Курицей. Snacks/Other: Шармель Пастила, Чай. more...
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Gaining 1.8 kg a Week
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Mikhaylovae1's Weight History
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