Weigh In record (no journal entry) for 01 October 2016
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116.2 kg
Lost so far: 12.4 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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429 kcal
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Fat: 37.79g | Prot: 8.58g | Carbs: 20.65g.
Breakfast: Clover Full Cream Fresh Milk. Dinner: Woolworths Double Cream Plain Yoghurt, Avocados. more...
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Losing 0.2 kg a Week
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misskwababa's Weight History
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