Weigh In record (no journal entry) for 01 October 2016
|
66.8 kg
Lost so far: 26.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2016:
|
742 kcal
|
Fat: 27.32g | Prot: 44.36g | Carbs: 77.40g.
Breakfast: Vivo Check 3 Cereales, Surlat Yogurt Batido. Lunch: Arroz Chaufa, PF Chorizo Parrillero, Pechuga de Pollo a la Plancha. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wasabi025's Weight History
|