Weigh In record (no journal entry) for 01 October 2016
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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955 kcal
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Fat: 17.10g | Prot: 45.51g | Carbs: 164.44g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Мармелад, Творог (Обезжиренный), Яблоко, Овсяная Каша на Воде, Сахар, Кофе с Молоком, Dr. Korner Хлебцы Клюквенные. Lunch: Апельсин, Киви, Суп с Фрикадельками. more...
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1672 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Неутомимая's Weight History
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