Weigh In record (no journal entry) for 01 October 2016
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117 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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3103 kcal
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Fat: 89.15g | Prot: 104.07g | Carbs: 436.74g.
Breakfast: Vand, Spegepølse, Mayonnaise, Peanut Butter, Gele (Alle Smagsvarianter), Rundstykke. Lunch: Leverpostej, Rundstykke, Coop Røget Laks, Spegepølse, Mayonnaise, Remoulade, Beauvais Asier, Schulstad Kernefuld, Fiskefrikadeller, Gulerødder, Vand. Dinner: Rød Bordvin, Oksekød eller Kødsovs, Hvide Ris (Kogte). Snacks/Other: Gulerødder, Appelsiner, Vand, Te (Brygget), Coop Saltstænger, Romkugle, Lagkage, Sukkerbrødskage, Karamel. more...
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3122 kcal
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Exercise:
Desk Work - 4 hours and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Orangebean's Weight History
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