Weigh In record (no journal entry) for 01 October 2016
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61.9 kg
Lost so far: 19.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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179 kcal
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Fat: 1.64g | Prot: 4.29g | Carbs: 41.38g.
Breakfast: Тыквенная Каша. more...
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Losing 0.1 kg a Week
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Chikinkira.08's Weight History
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