Weigh In record (no journal entry) for 30 September 2016
|
84.9 kg
Lost so far: 6.3 kg.
Still to go: 16.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 30 September 2016:
|
1012 kcal
|
Fat: 86.67g | Prot: 37.57g | Carbs: 24.54g.
Breakfast: Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Cucumber (Peeled), Marketside Organic Spring Mix, Hidden Valley Fiesta Salsa Ranch. Dinner: Butter, Atkins Frozen Roasted Turkey with Garlic Mashed Cauliflower, In The Bag Steamable Vegetables - Broccoli & Cauliflower. Snacks/Other: Bar-S Foods All Beef Hot Dogs. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaineDonna's Weight History
|