Weigh In record (no journal entry) for 30 September 2016
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79 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1650 kcal
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Fat: 102.77g | Prot: 54.94g | Carbs: 128.13g.
Breakfast: Myllyn Paras Овсяная Каша с Персиком. Lunch: Coca-Cola Кола, Пицца с Ветчиной и Грибами. Dinner: Мороженое, Бекон, Зеленая Фасоль, Картофельная Запеканка, Ариант Свинина Шейная Часть, Сыр Бри. more...
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Losing 2.1 kg a Week
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estetka-m's Weight History
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