Mmaverick5's Journal, 30 Sep 16

Weigh In record (no journal entry) for 30 September 2016
114.1 kg Lost so far: 35.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2016:
736 kcal Fat: 27.98g | Prot: 55.62g | Carbs: 61.98g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: Danone Velouté Fruix, Blanc de Poulet, Florette Mâche, Carrefour Filets de Colin, Auchan Comté. more...
5085 kcal Exercise: Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes. more...
steady weight

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Mmaverick5's Weight History


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