Weigh In record (no journal entry) for 30 January 2010
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98.8 kg
Lost so far: 2.2 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2010:
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1323 kcal
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Fat: 45.22g | Prot: 99.17g | Carbs: 140.53g.
Breakfast: KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels. Lunch: Chocolate Chip Vitamuffins, nature's promise vegetable chips, Beef Fajitas, Buena Vida Low Carb Whole Wheat Tortillas, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles. Dinner: meringue cookies, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Buena Vida Low Carb Whole Wheat Tortillas, Beef Fajitas, Egg White, Light Cheese Heads String Cheese Sticks. Snacks/Other: Egg White, Gourmet Popping Corn Original. more...
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2563 kcal
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Exercise:
Wii Fit - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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shareinpa's Weight History
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