Weigh In record (no journal entry) for 30 September 2016
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89.9 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1764 kcal
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Fat: 84.91g | Prot: 107.51g | Carbs: 122.18g.
Breakfast: Grøn Te, Kaffe, Grønne Peberfrugter, Easy Tasty Coleslaw med Dressing, Arla Cheasy Skyr, Cherrytomater, Hasselnødder, Gulerødder. Lunch: Kartofler (Skræl, med Salt, Kogt), Brun Sovs, Grønkål, Blomkål, Majs, Kyllingebryst (Stegt, Kogt), Kyllingelår, Vand. Dinner: Bådsmand Stenbiderrogn Sort, Avocado, Rejehuset Krebsehaler i Lage, JK Salater & Dressinger København V Krebsehale Salat, Ciabatta, Kogt Æg, Sort Peber, Tuborg Classic. Snacks/Other: Danskvand, Matthijs Liquorice Since 1920 Bløde Bamser - Hollandsk Blød Saltet Lakrids, Anthon Berg Marzipan Bar, Kaffe, Grøn Te. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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