Weigh In record (no journal entry) for 30 September 2016
|
57.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 30 September 2016:
|
563 kcal
|
Fat: 19.20g | Prot: 23.10g | Carbs: 75.50g.
Breakfast: Яичница, Хлеб Бородинский. Lunch: Пицца с Ветчиной и Грибами, Кабачки, Картошка Вареная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|