mariska.x's Journal, 29 Sep 16

Weigh In record (no journal entry) for 29 September 2016
100 kg Lost so far: 10.8 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2016:
1988 kcal Fat: 77.56g | Prot: 83.42g | Carbs: 245.63g.   Breakfast: Jumbo Bakkers Krakeling, Melk (Halfvol), Rode Paprika, AH Pitloze Witte Druiven, Wiener Schnitzel, C1000 Jonge Goudse Kaas 48+, Coca-Cola Coca-Cola, Plus Roze Koeken, Tonijn Salade, Sperziebonen, Euro Shopper Lange Vingers, Volkoren Crackers, AH Kleine Krieltjes, OLA Perenijs, Boter, Rode Uien, Uien, AH Gebakken Spekjes, Sultana Fruitbiscuit Appel (14,5g), AH Beschuitbollen, Perfekt Aardbeien Extra Jam, Conimex Ketjap Manis. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mariska.x's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.