Weigh In record (no journal entry) for 29 September 2016
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63.0 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1468 kcal
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Fat: 95.11g | Prot: 64.81g | Carbs: 90.15g.
Breakfast: Fresh & Easy Chicken Tikka Masala, Peanuts, Chicken Breast, Egg, Spectrum Organic Virgin Coconut Oil, Butter, White Rice. more...
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Losing 0.2 kg a Week
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sara1111's Weight History
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