Weigh In record (no journal entry) for 29 September 2016
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73.0 kg
Lost so far: 30.8 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2016:
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1544 kcal
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Fat: 72.00g | Prot: 53.14g | Carbs: 186.69g.
Breakfast: Quest Vanilla Almond Crunch Protein Bar. Dinner: Trader Joe's Real Mayonnaise, Cooked Broccoli (from Frozen, Fat Added in Cooking), Trader Joe's Turkey Burgers, Trader Joe's Organic Virgin Coconut Oil. Snacks/Other: Nestle Quality Street Chocolates, Red Vines Original Red Twists. more...
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Gaining 19.1 kg a Week
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Fractal Moonshine's Weight History
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