Weigh In record (no journal entry) for 29 September 2016
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78.7 kg
Lost so far: 27.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1962 kcal
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Fat: 164.38g | Prot: 85.20g | Carbs: 47.55g.
Breakfast: Abacate, Sabor Nordeste Leite de Coco. Lunch: Músculo Bovino, Azeite de Oliva Extra-Virgem, Repolho Verde. Dinner: Sadia Bacon, Ovo, Dodoca Requeijão Dodoca. more...
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Gaining 2.8 kg a Week
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davydcabral's Weight History
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