Weigh In record (no journal entry) for 29 September 2016
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57.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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324 kcal
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Fat: 18.65g | Prot: 13.89g | Carbs: 25.21g.
Breakfast: Тандер Сыр Мраморный, Белый Хлеб, Сливочное Масло, Атяшево Колбаса Вареная Молочная, Кофе с Сахаром. more...
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1450 kcal
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Exercise:
Cooking - 5 minutes, Washing Dishes - 1 minute, Stairs (Climbing Stairs) - 1 minute, Showering - 10 minutes, Приём пищи - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 43 minutes. more...
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steady weight
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Ashlotta's Weight History
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