Weigh In record (no journal entry) for 29 September 2016
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93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1237 kcal
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Fat: 45.16g | Prot: 78.57g | Carbs: 133.61g.
Breakfast: Сливочное Масло, Яблоко, Белая Мука, Dr. Oetker Ванильный Сахар, Простоквашино Йогурт Белый Классический, Яйцо (Целое), Сахар, Простоквашино Творог 2%. more...
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Losing 7 kg a Week
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