eyturtle's Journal, 28 Sep 16

Weigh In record (no journal entry) for 28 September 2016
54 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2016:
1699 kcal Fat: 52.04g | Prot: 122.36g | Carbs: 168.36g.   Breakfast: Xcore Whey Hydro Isolate, Prozis Oat Flakes, Céréal Latte di Soia, Mi Voglio Bene Semi di Chia. Lunch: Di Leo Fiorbì, Fiorentini Gallette di Mais Bio, Orogel Misto Bosco, Vallelata Treccia di Mozzarella, Divella Pasta Integrale. Dinner: Fiorentini Gallette di Mais, Rigoni di Asiago Mielbio Acacia, Pam Panorama Gallette di Riso, Fettina di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Ricotta, Orogel Misto Bosco, Xcore Whey Hydro Isolate, Prozis Avena Istantanea, Céréal Latte di Soia. more...
Losing 0.4 kg a Week

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eyturtle's Weight History


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