Weigh In record (no journal entry) for 28 September 2016
|
86 kg
Lost so far: 14.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
945 kcal
|
Fat: 36.38g | Prot: 112.89g | Carbs: 40.86g.
Lunch: Бахетле Бедро Куриное Жареное, Приготовленные Баклажаны, Печенье, Красные Помидоры, НАК Брынза Болгарская 30%, Мультизерновой Хлеб, Амиран Кефир, Куриное Филе. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasperr7's Weight History
|