Weigh In record (no journal entry) for 28 September 2016
|
102.3 kg
Lost so far: 4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
409 kcal
|
Fat: 18.01g | Prot: 35.26g | Carbs: 24.15g.
Snacks/Other: Kaufland Gouda Light, Milch 1,5%, Burger Knäckebrot Ballaststoff. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|