Weigh In record (no journal entry) for 28 September 2016
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1490 kcal
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Fat: 49.65g | Prot: 54.99g | Carbs: 201.05g.
Breakfast: Café, Soignon Yaourt au Lait de Chèvre, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Miel, Kiwi. Lunch: Blanquette de Veau, Lidl Tagliatelles, Sojasun Yaourt Caramel, Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Andros Compote Pomme Abricot, Baguette, Ederki Piperade Basquaise, Ventrèche. Snacks/Other: Carambar Caramel. more...
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2187 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 8 minutes, Bicycling (moderate) - 21/kph - 46 minutes, Desk Work - 7 hours, Resting - 8 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Blandine64's Weight History
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