Weigh In record (no journal entry) for 27 September 2016
|
78 kg
Lost so far: 10.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2016:
|
3047 kcal
|
Exercise:
Working - 8 hours, Zumba - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chakabwasa's Weight History
|