Weigh In record (no journal entry) for 28 January 2016
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90.8 kg
Lost so far: 22.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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2651 kcal
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Fat: 97.00g | Prot: 89.80g | Carbs: 240.83g.
Lunch: Светлое Пиво, Макдоналдс Филе-О-Фиш, Макдоналдс Биф Ролл, Макдоналдс Макчикен, Макдоналдс Филе-О-Фиш, Макдоналдс Фишролл. more...
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Gaining 4.2 kg a Week
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