odisey's Journal, 26 May 15

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Weigh In record (no journal entry) for 26 May 2015

93 kg Lost so far: 20 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:

1719 kcal

Fat: 133.48g | Prot: 116.47g | Carbs: 14.92g. Breakfast: Приосколье Люля- Кебаб, Брест Литовск Сыр Легкий 35%, Мираторг Рулька в Специях. Lunch: Имбирь Маринованный, Мираторг Рулька в Специях. Snacks/Other: Caravan Арахис Жареный Соленый. more...

2661 kcal

Exercise: Housework - 40 minutes, Офис - 2 hours, Driving - 1 hour, Раб комп - 6 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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odisey's Journal, 26 May 15

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odisey's Weight History