Weigh In record (no journal entry) for 10 May 2015
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88.5 kg
Lost so far: 24.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 1.50g | Prot: 24.00g | Carbs: 3.00g.
Breakfast: Optimum Nutrition Whey Protein Isolates (32г). more...
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Losing 4.2 kg a Week
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